20 of my 30 miles this week were logged in the fitness center at the Bellagio hotel in Las Vegas! It was a pretty nice fitness center....I like the treadmills that have TVs on them! :) I managed to score a new 7 mile treadmill PR: 55:03. I'm also doing my treadmill runs at a 1% incline now, in order to be better prepared for the Illinois half on 1 MAY.
Vegas was full of bad eats and good treats (booze)....this week I'll be hitting the miles hard and I'll be disciplined with the eating.....oh, and no booze.
I also had a 10 mile treadmill PR at the gym the other day: 1:20:49 (1% incline, of course)!!! I know I've said this before, but it seems that when I eat a lot I rack up the PRs....but I also gain weight...Grrrrrr. Need to find the right balance.....
Yesterday I did something pretty crazy....for a good cause! I jumped into a freezing cold lake to raise money for Special Olympics!! It was a BLAST!
Here's a pre-plunge pic for you!

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