I stand corrected...

Well, I was just planning on taking it easy today....maybe mow the yard, do some shopping with the family, and pretty much lay low. But, my lovely bride decided to get outside and go for a 3.6 mile walk this morning....and I could definitely tell by my mood that if I didn't get out and do something too I would be miserable. With all the junk I ate yesterday I was a little hesitant to go for a run, but it was so nice this morning that I couldn't pass up the opportunity. I had a GREAT 4 mile run...it felt awesome. I feel much better now. It's amazing how much a good run impacts your mood....(ask my wife).