Hey folks! In case you haven't noticed, I've slowed down my blogging quite a bit....but, not because I've lost focus or motivation...I've just been busy logging my workouts on a social media group site that I created through Facebook. I've been using the site to share workouts and encourage others to share their own. It has really picked up and there's even a group of local people that get together every week for 'Mystery Workouts'. A mystery workout is just that.....you show up at a given location and you have no idea what to expect...you just know that you are about to sweat. A lot.
I hosted today's mystery workout, but it was mostly for me and two buddies that have been coordinating the mystery workouts. Today was a bit more exclusive....it was good fun.
Sunday Funday
Feel the Pain
Made it to the Top
I hosted today's mystery workout, but it was mostly for me and two buddies that have been coordinating the mystery workouts. Today was a bit more exclusive....it was good fun.
Sunday Funday
Feel the Pain
Made it to the Top
